Confidence Rewired Podcast: Meditation & Hypnosis for Self-Worth, Clarity & Empowerment

Law of Attraction Guided Meditation to Manifest the Life You Secretly Want | 15 Minutes

This short, powerful Law of Attraction guided meditation is designed to help you get out of your head, release resistance, and align with the version of you who’s already receiving.You’ll be guided into a deeply relaxed state using hypnotherapy techniques to rewire old beliefs and unlock the life you secretly want—the one you may not have let yourself fully claim… until now.Whether you’re manifesting love, success, purpose, or freedom—this meditation helps you attract from a place of alignment, not effort.Use it anytime you want to reconnect with your vision, feel your worth, and shift your vibration into receiving mode.☀️ Free Guided Morning Meditation Download:https://believingmind.com/mornings✨ Free Past Life Meditation + Workbook: https://BelievingMind.com/journey💫 Book a free Hypnotherapy Discovery Call: https://believingmind.com/book-appointment/🔔 Subscribe for more meditations: https://www.youtube.com/@believingmindhypnosis?sub_confirmation=1—About Me:I’m Pam Jones, Certified Clinical Hypnotherapist and founder of Believing Mind Hypnotherapy. I help ambitious people who feel stuck—in unfulfilling careers or like they’ve outgrown the life they’re living—break free from self-doubt and fear, so they can confidently launch their dream business and thrive in their second act. Using my powerful blend of subconscious healing tools—including hypnotherapy, EFT tapping, past life regression, inner child work, I’ll guide you to rewire old patterns, access deep clarity, and confidently create a life that feels aligned, fulfilling, and truly your own.—Disclaimer:This guided meditation is a tool for relaxation, visualization, and personal growth. It is not a substitute for professional medical, psychological, or psychiatric advice, diagnosis, or treatment. Do not listen while driving or operating machinery. Only use this recording in a safe, quiet environment where you can fully relax. Individual results may vary. By participating, you agree to take full responsibility for your well-being.—#lawofattraction #guidedmeditation #manifestation #15MinuteMeditation #manifestyourdreams #meditationformanifesting #manifestingabundance #mindfulnessmeditation #visualizeyourdreams #meditationpractice #positivevibes #manifestationjourney #emotionalhealing #selfimprovement #raiseyourvibration #innerpeace #meditationdaily #attractyourdesires

Guided Walking Meditation: Calm Anxiety and Clear Your Mind While You Walk

This 15-minute guided walking meditation will help you ground your energy, clear your mind, and reconnect with what matters.
Whether you're struggling with anxiety, decision fatigue, or just that low-level sense of being off track—this walking mindfulness meditation will gently guide you back to yourself and help you reconnect with nature. This isn’t a meditation for sitting still or zoning out. It’s an awakening—one mindful step at a time.
This walking meditation helps you:
- Feel grounded and present in your body
- Release the pressure to have it all figured out
- Calm anxiety and overthinking through breath and movement
- Reconnect with clarity, calm, and emotional balance
- Break free from feeling stuck or disconnected
Whether you're seeking meditation for overthinking, walking mindfulness meditation, or simply a moment of peace, this session offers a path forward. Listen while walking outdoors with headphones or earbuds for best results.
 
FREE DOWNLOADS:
 
Guided Morning Meditation Download:
https://believingmind.com/mornings
 
Doorway to a Past Life Meditation + Workbook: https://BelievingMind.com/journey
 
About Me:
I’m Pam Jones, Certified Clinical Hypnotherapist and founder of Believing Mind Hypnotherapy. I help ambitious people who feel stuck—in unfulfilling careers or like they’ve outgrown the life they’re living—break free from self-doubt and fear, so they can confidently launch their dream business and thrive in their second act. Using my powerful blend of subconscious healing tools—including hypnotherapy, EFT tapping, past life regression, inner child work, I’ll guide you to rewire old patterns, access deep clarity, and confidently create a life that feels aligned, fulfilling, and truly your own.
 
Disclaimer:
This meditation is a tool for personal growth and relaxation and is not a substitute for professional mental health or medical care. Do not listen while driving or operating machinery. Results vary and are not guaranteed. By listening, you agree you are responsible for your own well-being. This content is intended for adults only.
 
#GuidedWalkingMeditation #Mindfulness #anxietymeditation #stressmeditation #reconnectwithnature #walkingmeditation #meditationaudio #guidedmeditation

Past Life Meditation to Heal Subconscious Patterns (Guided Journey)

Are you stuck in the same cycles—Repeating the same mistakes… facing the same setbacks… wondering why this keeps happening? This guided past life meditation offers a powerful way to break free from old patterns—especially the ones that seem to keep showing up no matter how much inner work you’ve done.Through a past life regression-inspired journey, you’ll explore the symbolic roots of your subconscious patterns. Even if the pattern didn’t begin in this life, your inner mind knows where it started—and what you’re finally ready to let go of.In this healing meditation, you’ll:- Walk through the Hall of Patterns (a symbolic past life journey)- Identify emotional blocks and repeating patterns- Let go of limiting beliefs that no longer serve you- Reconnect with a grounded, confident version of yourselfThis session is perfect if you’ve ever searched:- Why do I keep repeating the same mistakes?- How do I break emotional patterns?- Can a past life be affecting me now?- What’s keeping me stuck, even after all the healing I’ve done?For best results, listen with headphones in a quiet space.Like this past life meditation? Comment below and let me know what resonated most.✨ FREE DOWNLOAD ✨ Doorway to a Past Life Meditation → https://BelievingMind.com/journeySubscribe for new guided meditations to help you heal from the inside out → https://www.youtube.com/@believingmindhypnosis?sub_confirmation=1Want deeper support?Book a free 15-minute Discovery Call (phone only) to explore how hypnotherapy or past life regression can help → https://believingmind.com/book-appointment/—I’m Pam Jones, Certified Clinical Hypnotherapist and founder of Believing Mind Hypnotherapy. I help people over 40 who feel they aren’t good enough and fear it’s too late in life to be a success. Using hypnotherapy, EFT, past life regression, inner child work, guided visualization, and the law of attraction, I guide my clients to break through limiting beliefs, release fear of failure, and start believing in what’s possible.All of my sessions are virtual, so you can work with me from anywhere in the world—via Zoom.—DISCLAIMER:This video is for educational and self-improvement purposes only and is not intended to diagnose, treat, or cure any psychological or medical conditions. It is not a substitute for professional medical advice, therapy, or treatment of any kind. Do not listen to this recording while driving, operating machinery, or in any situation where you need to remain alert. Only listen when you are in a safe, private space where you can fully relax and focus inward.—#pastliferegression #GuidedMeditation #SubconsciousHealing #Hypnotherapy #PastLifeHealing #SpiritualAwakening #HealingMeditation #mindfulnessmeditation #selflovemeditation #meditationaudio

Guided Meditation: Rewrite Your Life Story | Hypnosis for Letting Go of Limiting Beliefs

Feeling stuck in life? This 14-minute guided meditation combines hypnotherapy techniques, powerful visualizations, and subconscious suggestions to help you rewrite your life story.Benefits of this guided meditation:- Release outdated beliefs and self-doubt- Shift subconscious patterns holding you back- Reconnect with your true potential- Embrace personal transformation and growth✨ FREE DOWNLOAD ✨ Get my Doorway to a Past Life Meditation — uncover symbolic clues to repeating patterns in your life 👉 https://believingmind.com/journey Want to go deeper with private hypnotherapy or past life regression? Book a free Discovery Call (phone) here: 👉 https://believingmind.com/book-appointment/Subscribe to my channel to get notified when I post new guided meditations:= https://www.youtube.com/@believingmindhypnosis?sub_confirmation=1Have a question or insight after listening? I’d love to hear in the comments.—ABOUT ME:I’m Pam Jones, Certified Clinical Hypnotherapist and founder of Believing Mind Hypnotherapy. I help women over 40+ who feel they aren’t good enough and fear it’s too late in life to be a success, to break through limiting beliefs, fear of failure, and believe in what’s possible. Using hypnotherapy, EFT, past life regression, inner child work, guided visualization, and the law of attraction, I help you release the emotional patterns that keep you stuck—so you can finally move forward with confidence, clarity, and a life that feels aligned with who you really are.—DISCLAIMER:This video is for educational and self-development purposes only and is not intended to replace medical advice, diagnosis, or treatment. Do not listen while driving or operating machinery. By listening to this recording, you agree to take full responsibility for your own well-being. This content is not a substitute for mental health care, psychotherapy, or professional medical advice. If you are experiencing a mental health condition or have concerns, please consult a licensed healthcare provider.#guidedmeditation #hypnosis #meditationaudio #meditation #selfdoubtmeditation #rewriteyourstory

Guided Meditation for Letting Go of Regret & Embracing New Beginnings | Hypnosis for Self-Belief

Feeling like it's too late to pursue your dreams? This guided meditation is designed to help you release fears of missed opportunities and rekindle your belief in what's possible. Benefits of this session:- Let go of regret and self-doubt- Reprogram limiting beliefs through hypnosis- Embrace a mindset of possibility and self-belief📌 Subscribe for More Meditations, Hypnosis, and Confidence Boosts → https://www.youtube.com/@believingmindhypnosis?sub_confirmation=1✨ FREE DOWNLOAD ✨Get my Doorway to a Past Life Meditation – Uncover symbolic clues to repeating patterns in your life → https://BelievingMind.com/journey🎧 Want to Go Deeper? Explore My Guided Meditations & Programs: 🔹 Spirit Guide Meditation → https://BelievingMind.com/product/spirit-guide-meditation 🔹 Past Life Regression Journey → https://BelievingMind.com/journey 🔹 1:1 Virtual Hypnotherapy Sessions → https://BelievingMind.com/💫 ABOUT MEI’m Pam Jones, Certified Clinical Hypnotherapist and founder of Believing Mind Hypnotherapy. I help women over 40+ who feel they aren’t good enough and fear it’s too late in life to be a success, to break through limiting beliefs, fear of failure, and believe in what’s possible. Using hypnotherapy, EFT, past life regression, inner child work, guided visualization, and the law of attraction, I help you release the emotional patterns that keep you stuck—so you can finally move forward with confidence, clarity, and a life that feels aligned with who you really are.Connect with Me 📷 Instagram → https://www.instagram.com/believingmindhypnosis 📘 Facebook → https://www.facebook.com/believingmindhypnosis 🌎 Website → https://BelievingMind.com🔔 If this meditation helped you feel more confident, calm, or connected, please like, comment, and subscribe for more transformational journeys! 🔔 💬 What shifted for you during this meditation? I’d love to hear in the comments!⚠️ DISCLAIMER / TERMSPlease do not listen to this recording while driving or operating machinery. Only listen when you can relax safely. This recording may contain hypnosis music and binaural beats. If you have epilepsy, a history of seizures, or other neurological conditions, consult your doctor before listening. This meditation is for educational and self-improvement purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Pam Jones is not a licensed medical provider. This recording is intended for adults 18 years or older. All rights reserved. You may not copy, distribute, or resell this recording.#GuidedMeditation #Hypnosis #newbeginnings #Regret #SelfBelief

Rewire Self-Doubt in 10 Minutes | Guided Meditation

Do you constantly second-guess yourself—even though you’ve done the work, tried to stay positive, and know deep down you're meant for more?This 10-minute guided meditation is designed to help you release self-doubt at the subconscious level, let go of limiting beliefs, and reconnect with the strong, confident version of yourself that’s been buried under fear, hesitation, and old patterns.In this session, you’ll:* Release the weight of self-doubt, insecurity, and overthinking* Reprogram your inner voice with trust, clarity, and courage* Visualize your most empowered self—and merge with that energy* Anchor lasting confidence deep into your subconscious mind✨ FREE DOWNLOAD Get my Doorway to a Past Life Meditation – Discover symbolic clues to repeating patterns in your life → https://BelievingMind.com/journey🎧 Want to Go Deeper? Explore My Guided Meditations & ProgramsSpirit Guide Meditation → https://believingmind.com/product/spirit-guide-meditationPast Life Regression Journey → https://BelievingMind.com/journey1:1 Virtual Hypnotherapy Sessions → https://BelievingMind.com/📌 Subscribe for More Meditations, Hypnosis, and Confidence Boosts → https://www.youtube.com/@believingmindhypnosis?sub_confirmation=1ABOUT MEI’m Pam Jones, Certified Clinical Hypnotherapist and founder of Believing Mind Hypnotherapy. I help smart, self-aware women over 40 who feel stuck, disappointed by where life has taken them, or afraid it’s too late to change—especially those who’ve done the self-help work but still feel like something’s missing. Using hypnotherapy, past life regression, EFT, and subconscious healing techniques, I guide you to break free from old emotional patterns, reconnect with your confidence and clarity, and finally move forward with a life that feels aligned, fulfilling, and truly your own.Connect with Me Instagram → https://www.instagram.com/believingmindhypnosis Facebook → https://www.facebook.com/believingmindhypnosis Website → https://BelievingMind.com🔔 If this meditation helped you feel more confident or connected to your inner strength, please like, comment, and subscribe for more transformational journeys.💬 What part of you felt seen or supported during this self-doubt meditation? I’d love to hear in the comments.DISCLAIMER / TERMSPlease do not listen to this recording while driving or operating machinery. Only listen when you can relax safely. This recording may contain hypnosis music and binaural beats. If you have epilepsy, a history of seizures, or other neurological conditions, consult your doctor before listening. This meditation is for educational and self-improvement purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Pam Jones is not a licensed medical provider. This recording is intended for adults 18 years or older. All rights reserved. You may not copy, distribute, or resell this recording.#selfdoubtmeditation #confidencemeditation #womenover40 #hypnotherapy #subconscioushealing #guidedmeditation #selfworth #believingmindhypnosis #releasinglimitingbeliefs

10 Minute Guided Morning Mindfulness Meditation - Focused, Calm, and Centered

In this 10-minute guided morning meditation, you’ll set a powerful intention, center your energy, and invite in peace, clarity, and joy to carry with you through the day.✨ FREE DOWNLOAD ✨Get my Doorway to a Past Life Meditation – Uncover symbolic clues to repeating patterns in your life → https://BelievingMind.com/journey🎧 Want to Go Deeper? Explore My Guided Meditations & Programs 🎧🔹 Spirit Guide Meditation → https://believingmind.com/product/spirit-guide-meditation/🔹 Past Life Regression Journey → https://BelievingMind.com/journey🔹 1:1 Virtual Hypnotherapy Sessions → https://BelievingMind.com/call📌 Subscribe for More Meditations, Hypnosis, and Confidence Boosts →https://www.youtube.com/@believingmindhypnosis?sub_confirmation=1ABOUT MEI’m Pam Jones, Certified Clinical Hypnotherapist and founder of Believing Mind Hypnotherapy. Ihelp driven, high-achieving individuals who secretly struggle with self-doubt, fear of success, and feeling stuck—break free from old subconscious patterns and reconnect with their confidence, clarity, and deeper purpose. Using hypnotherapy, past life regression, EFT, and subconscious healing techniques, I guide you back to your inner power—so you can finally move forward and create a life that feels truly your own.🌀 Connect with Me 🌀📷 Instagram → https://www.instagram.com/believingmindhypnosis📘 Facebook → https://www.facebook.com/BelievingMindHypnosis🌎 Website → https://BelievingMind.com🔔 If this meditation helped you feel more grounded, peaceful, or aligned, please like, comment, and subscribe for more transformational journeys! 🔔💬 What shifted for you during this 10-Minute Morning Meditation? I’d love to hear in the comments!DISCLAIMER/TERMSPlease do not listen to this recording while driving or operating machinery. Only listen when you can relax safely. This recording may contain hypnosis music and binaural beats. If you have epilepsy, a history of seizures, or other neurological conditions, consult your doctor before listening. This meditation is for educational and self-improvement purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Pam Jones is not a licensed medical provider. This recording is intended for adults 18 years or older. All rights reserved. You may not copy, distribute, or resell this recording.#meditation #mindfulness #morning #morningmeditation #groundingmeditation #spiritualmorning #startyourdayright #mindbodyspirit #guidedmeditation #clarity #calming #BelievingMindHypnosis #confidenceboost

Evening Deep Confidence Hypnosis | Reprogram Your Mind While You Sleep

Let go of the day, rewire your self-belief, and fall asleep feeling powerful and grounded. In this guided meditation, you’ll release stress and self-doubt, reconnect with your inner strength, and reprogram your subconscious for lasting confidence while you sleep.✨ FREE DOWNLOAD ✨Get my Doorway to a Past Life Meditation – Uncover symbolic clues to repeating patterns in your life → https://BelievingMind.com/journey🎧 Want to Go Deeper? Explore My Guided Meditations & Programs 🎧🔹 Spirit Guide Meditation → https://believingmind.com/product/spirit-guide-meditation/🔹 Past Life Regression Journey → https://BelievingMind.com/journey🔹 1:1 Virtual Hypnotherapy Sessions → https://BelievingMind.com/call📌 Subscribe for More Meditations, Hypnosis, and Confidence Boosts →https://www.youtube.com/@believingmindhypnosis?sub_confirmation=1ABOUT MEI’m Pam Jones, Certified Clinical Hypnotherapist and founder of Believing Mind Hypnotherapy. I help driven, high-achieving individuals who secretly struggle with self-doubt, fear of success, and feeling stuck—break free from old subconscious patterns and reconnect with their confidence, clarity, and deeper purpose. Using hypnotherapy, past life regression, EFT, and subconscious healing techniques, I guide you back to your inner power—so you can finally move forward and create a life that feels truly your own.🌀 Connect with Me 🌀📷 Instagram → https://www.instagram.com/believingmindhypnosis📘 Facebook → https://www.facebook.com/BelievingMindHypnosis🌎 Website → https://BelievingMind.com🔔 If this meditation helped you feel more confident, calm, or connected, please like, comment, and subscribe for more transformational journeys! 🔔💬 What shifted for you during this Evening Deep Confidence Hypnosis? I’d love to hear in the comments!DISCLAIMER/TERMSPlease do not listen to this recording while driving or operating machinery. Only listen when you can relax safely. This recording may contain hypnosis music and binaural beats. If you have epilepsy, a history of seizures, or other neurological conditions, consult your doctor before listening. This meditation is for educational and self-improvement purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Pam Jones is not a licensed medical provider. This recording is intended for adults 18 years or older. All rights reserved. You may not copy, distribute, or resell this recording.#EveningHypnosis #ConfidenceHypnosis #SleepMeditation #GuidedHypnosis #BedtimeMeditation #SubconsciousHealing #SelfWorth #BelievingMindHypnosis

Morning Meditation for Confidence & Self-Worth | Start Your Day Feeling Empowered

Start your day feeling confident, radiant, and worthy with this powerful Morning Self-Worth Activation. In this guided meditation, you’ll release self-doubt, strengthen your inner self-belief, and step fully into your authentic power.✨ FREE DOWNLOAD ✨Get my Doorway to a Past Life Meditation – Uncover symbolic clues to repeating patterns in your life → https://BelievingMind.com/journey🎧 Want to Go Deeper? Explore My Guided Meditations & Programs 🎧 🔹 Spirit Guide Meditation → https://believingmind.com/product/spirit-guide-meditation/ 🔹 Past Life Regression Journey → https://BelievingMind.com/journey 🔹 1:1 Virtual Hypnotherapy Sessions → https://BelievingMind.com/call📌 Subscribe for More Meditations, Hypnosis, and Confidence Boosts → https://www.youtube.com/@believingmindhypnosis?sub_confirmation=1ABOUT MEI’m Pam Jones, Certified Clinical Hypnotherapist and founder of Believing Mind Hypnotherapy. I help driven, high-achievers individuals who secretly struggle with self-doubt, fear of success, and feeling stuck—break free from old subconscious patterns and reconnect with their confidence, clarity, and deeper purpose. Using hypnotherapy, past life regression, EFT, and subconscious healing techniques, I guide you back to your inner power—so you can finally move forward and create a life that feels truly your own.🌀 Connect with Me 🌀 📷 Instagram →https://www.instagram.com/believingmindhypnosis 📘 Facebook → https://www.facebook.com/BelievingMindHypnosis 🌎 Website → https://BelievingMind.com🔔 If this meditation helped you feel more confident and worthy, please like, comment, and subscribe for more transformational journeys! 🔔💬 What shifted for you during this Morning Self-Worth Meditation? I’d love to hear in the comments!DISCLAIMER/TERMSPlease do not listen to this recording while driving or operating machinery. Only listen when you can relax safely. This recording may contain hypnosis music and binaural beats. If you have epilepsy, a history of seizures, or other neurological conditions, consult your doctor before listening. This meditation is for educational and self-improvement purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Pam Jones is not a licensed medical provider. This recording is intended for adults 18 years or older. All rights reserved. You may not copy, distribute, or resell this recording.#MorningMeditation #SelfWorth #ConfidenceBoost#SelfLoveMeditation #GuidedMeditation #HypnosisForConfidence#MorningMotivation #SubconsciousHealing #PositiveAffirmations

Achieve Goals & Manifest Dreams ▶ Hypnosis Audio | Guided Meditation ▶ 30 Minutes

Feeling stuck or unmotivated—even when you know what you want? This 30-minute guided hypnosis session helps you relax deeply, clear mental blocks, and visualize your goals as already achieved. You’ll leave feeling more connected to your vision and inspired to take action.📌 Note: This guided imagery hypnosis session was recorded during one of my LIVE group sessions, so the audio is less than perfect—but the transformation is still powerful.✨ FREE DOWNLOAD ✨Get my Doorway to a Past Life Meditation – uncover symbolic clues to repeating patterns in your life → https://believingmind.com/journey🔔 Subscribe for more meditations to help you reconnect with your confidence, clarity, and purpose:https://www.youtube.com/@believingmindhypnosis?sub_confirmation=1💬 Book a free 15-minute Discovery Call (by phone): https://pocketsuite.io/book/pamjones/item/discovery-call-(free)/🌿 All sessions are virtual—work with me from anywhere in the world via Zoom.--ABOUT MEI’m Pam Jones, Certified Clinical Hypnotherapist and founder of Believing Mind Hypnotherapy. I help smart high-achieving women over 40 who feel stuck, disappointed by where life has taken them, or afraid it’s too late to change—especially those who’ve done the self-help work but still feel like something’s missing. Using hypnotherapy, past life regression, EFT, and subconscious healing techniques, I guide you to break free from old emotional patterns, reconnect with your confidence and clarity, and finally move forward with a life that feels aligned, fulfilling, and truly your own.—👉 If this session resonated with you, please like, comment, and share.💬 What’s one goal you’re visualizing right now? Let me know in the comments!—DisclaimerThis video is for educational and self-improvement purposes only and is not intended to diagnose, treat, or cure any disease or mental health condition. It should not be used as a substitute for professional medical advice, therapy, or treatment. Do not listen to this recording while driving, operating machinery, or doing anything that requires your full attention. Only listen when you are in a safe, quiet space where you can fully relax. Results may vary. —#GuidedMeditation #GoalVisualization #HypnosisForSuccess #ReprogramYourMind #BelievingMind #PamJonesHypnotherapy #BelievingMindHypnosis